Ancient India, Yoga, and the Seven Chakras

Ancient India, Yoga, and the Seven Chakras

The word chakra (pronounced “shock-ra”) comes from the Sanskrit cakra, which means, “wheel.” The yoga systems of ancient India (roughly the 1st millennium BCE) conceived of the intersection between the physical body and the “ethereal,” “subtle,” or “light” body as spinning vortices of energy. Where our consciousness or life energy interpenetrates our physical body, there you will find the chakras. There are hundreds of chakras, or places of intersection, each of which can be related to acupuncture or acupressure points.

However, the Chakra System as it was introduced in about the 8th century CE in Buddhist texts such as the Hevajra Tantra, identified seven major chakras, where the energy flows intersect. The system as it is taught in the West today has been subsequently influence by Chinese Taoism, Tibetan Buddhism, Japanese Buddhism, and the psychological interpretations of Carl Jung.

The seven chakras are arranged vertically, from the base of the spine to the top of the head, roughly centered through the middle of the body. In addition to corresponding toHevajrahTantra the nerves of the spinal column, they also correspond to certain glands in the endocrine system, as well as bodily functions like breathing, digestion, or procreation.

In elemental terms, these major chakras also correspond to earth, water, fire, air, sound, light, and thought. In psychological terms, the major chakras correspond to the major areas of our lives: survival and physical energy; sex and emotion; personal power and intellect; love and compassion; verbal and mental communication; psychic power and higher intuition; spirituality and enlightenment. Each chakra also has been charted with corresponding elements, goals, colors, planets, foods, basic rights, stones, animals, operating principles, yoga paths, and Jungian archetypes.


Muladhara – Root, Base, or First Chakra

This chakra is located at the base of the spine, in the area of the tailbone, encompassing the legs, feet, large intestine, supra-renal glands, and kidneys. It’s the chakra of vitality, physical energy, survival, and self-preservation. Its goals are stability, grounding, prosperity, the right livelihood, and physical health. Signs that this chakra is not functioning well include: obesity, hemorrhoids, constipation, sciatica, anorexia, knee troubles, bone disorders, frequent illness in general, frequent fears, inability to focus, being “spacey,” and the inability to be still. The color of the first chakra is red; its element is Earth, and its planet is Saturn. Proteins and meats are the foods associated with this chakra. The fundamental right of this chakra is the right to have what we need to survive. The stones of the first chakra are garnet, hematite, bloodstone, and lodestone, and its animals are the elephant, the ox, and the bull. This chakra’s operating principle is gravity, and its yoga path is Hatha Yoga. The Jungian archetype associated with the first chakra is the Earth Mother.

Svadhisthana – Sacral, or Second Chakra

This chakra is located one to two inches below the navel, and encompasses the lower abdomen, genitals, lower back, hips, digestive system, reproductive organs, and gonad glands. It’s the chakra of sexuality, the emotions, and physical creativity. Its goals are fluidity, pleasure, and relaxation. Signs that this chakra is not functioning well include: stiffness, sexual problems, and emotional isolation, instability, or numbness. The color of the second chakra is orange; its element is Water, and its planet is the Moon. Liquids are associated with this chakra. The fundamental right of this chakra is the right to feel – the right to express your emotions. The stones of the second chakra are coral and carnelian, and its animals are the fish and the alligator. This chakra’s operating principle is the attraction of opposites, and its yoga path is Tantra Yoga. The Jungian archetype associated with the second chakra is Eros.

Manipura – Solar Plexus or Third Chakra

This chakra is located in the solar plexus, the upper abdomen area below the breastbone and behind the navel that encompasses the stomach, liver, gall bladder, sympathetic nervous system, pancreas, and adrenal glands. It is the chakra of personal power and intellect, and its goals are vitality, strength of will, and purpose. Signs that this chakra is operating incorrectly include: ulcers, timidity, domination, fatigue, and digestive troubles. The color of the third chakra is yellow; its element is Fire, and its planets are Mars and the Sun. Carbohydrates are the foods associated with the third chakra. The fundamental right of this chakra is the right to act in a self-directed manner. The stones 5-Types-of-Yoga-Their-Benefitsof the third chakra are topaz and amber, and its animals are the ram and the lion. This chakra’s operating principle is combustion, and its yoga path is Karma Yoga. The Jungian archetype associated with the third chakra is The Magician.

Anahata – The Heart or Fourth Chakra

This chakra is located in the center of the chest, encompassing the heart, thymus, circulatory system, blood, and cellular structure. It’s the chakra of love and compassion, and its goals are balance, compassion, and acceptance. Improper functioning includes the symptoms of loneliness and co-dependence. The color of the fourth chakra is green, and its element is Air. The planet associated with this chakra is Venus. Vegetables are the foods associated with the fourth chakra. The fundamental right of this chakra is to love and be loved. The stones of the fourth chakra are emerald and rose quartz, and its animals are the antelope and the dove. This chakra’s operating principle is equilibrium, and its yoga path is Bhakti Yoga. The Jungian archetype associated with the fourth chakra is Quan Yin – The Goddess of Mercy.

Vissudha – The Throat or Fifth Chakra

This chakra is located in the neck, centered at the throat, above the collarbone, and encompasses the thyroid gland, throat and jaw areas, alimentary, canal, lungs, vocal cords, thymus, and the breath. It’s the chakra of verbal and mental communication, and intellectual creativity, and its goals are clear communication, creativity, and resonance. Signs that this chakra isn’t functioning well include sore throats, stiff neck, and poor communication. The color of the fifth chakra is bright blue. The corresponding element is Sound, and its planet is Mercury. Fruits are the foods associated with the fifth chakra. The fundamental right of this chakra is to speak and hear truth. The stone of the fifth chakra is turquoise and its animals are the elephant and the bull. This chakra’s operating principle is sympathetic vibration, and its yoga path is Mantra Yoga. The Jungian archetype associated with the fifth chakra is Hermes.

Ajna – The Third-Eye or Sixth Chakra

This chakra is located between and about one finger’s width above the eyebrows, and encompasses the cerebellum, nose, central nervous system, the pituitary gland, and the left eye. It’s the chakra of psychic power and higher intuition, and its goals are psychic perception and imagination. Signs that this chakra is not functioning well include headaches, nightmares, and hallucinations. The color of the sixth chakra is indigo, its element is Light, and its planet is Neptune. Visual beauty is the nourishment of the sixth chakra. The fundamental right of this chakra is to see clearly. The stone of the sixth chakra is Lapis Lazuli, and its animals are the owl and the butterfly. This chakra’s operating principle is projection, and its yoga path is Yantra Yoga. The Jungian archetype associated with the sixth chakra is the Hermit, the Psychic, or the Dreamer.

Sahasrara – The Crown or Seventh Chakra

This chakra is located at the crown or top of the head, and encompasses the cerebrum, the right eye, and the pineal gland. It’s the chakra of spirituality and enlightenment, and its goals are wisdom, knowledge, and spiritual connection. Signs that this chakra is not functioning well include confusion, apathy, and being overly intellectual. The color of the seventh chakra is violet. The planet Uranus is associated with this chakra, and fasting is the nourishment of the seventh. The fundamental right of the seventh chakra is to know – including the right to information, education, and truth. The stone of the seventh chakra is amethyst, and its animals are the elephant, ox, and bull. This chakra’s operating principle is Consciousness, and its yoga path is Jnana Yoga. The Jungian archetype associated with the seventh chakra is the Sage, or Wise Woman.

chakras-horizontal


Sources:

Judith, Anodea and Vega, Selene. The Sevenfold Journey: Reclaiming Mind, Body, & Spirit Through the Chakras. The Crossing Press, 1993.

Melody. Love Is In The Earth – The Crystal and Mineral Encyclopedia. Earth-Love Publishing House. First Edition, Second Printing, 2011.

“Chakra”. Wikipedia. https://en.wikipedia.org/wiki/Chakra.

The Summer Solstice

The Summer Solstice

The Summer Solstice, which is also commonly known as Midsummer, takes place when one of the Earth’s poles reaches maximum tilt towards the Sun. In the Northern hemisphere, this occurs when the Sun enters Cancer, somewhere around June 21st. In the Southern hemisphere, it occurs when the Sun enters Capricorn, somewhere around December 21st. As a result of this tilt, the Summer Solstice is the longest day of the year.

Human beings have been marking the Summer Solstice for a very, very long time. In Wiltshire, England, from the vantage point of the middle of the stone circle at the famous Bronze Age site of Stonehenge, the sun rises directly over the Heel Stone. At Fajada Butte in Chaco Canyon, New Mexico, a dagger of light appear to pierce the heart of theNewmexico petroglyph’s spiral. The Greek Antikythera mechanism which, depending on which set of scientists you ask, has been dated anywhere from 250 to 60 BCE, is a marvelous piece of engineering that was used to track, among other dates, the Summer Solstice and the start of the Olympic Games.

Today’s Druids celebrate the Summer Solstice with the festival of Alban Hefin, which means “The Light of the Shore.” For them, the seashore is a place between the worlds, where Sky, Sea, and Earth meet. They view the Summer Solstice as an expression of that liminality, because while the Sun God is at His strongest, His strength is also declining, and the days will grow shorter.

Ancient Druids gathered mistletoe from oak groves at high noon on the Summer Solstice. Mistletoe does not have berries in the summer, and in that form it was prized for its powers of protection. In order to ensure that none of this protective power was lost, Druids would spread or hold white linen under each tree so that the mistletoe would not Lithafall directly on the earth and send the power into the ground.

Wiccans and similarly oriented Pagans refer to the Summer Solstice as Litha. Named after the Anglo-Saxon grain goddess, Litha celebrates the fertile powers of nature at their highest point. It is a time for feasting, swimming, bonfires, and even fireworks. As the Summer Solstice represents the marriage of heaven and Earth, it is also a popular time for Pagan weddings, complete with couples “jumping the fire” to cement their vows. One ancient tradition that is being revived in some areas is the ritual of driving livestock through the dying embers of the Midsummer fire, though with the safety precaution of actually having two smaller fires with a path between to lead the animals through.

Among the metaphysically inclined, one common belief about the Summer Solstice is that it is one of those times of the year when the “veil” between the living human world and the Otherworld becomes thinner. In particular, many stories of humans entering the world of the faeries, or sightings of faeries in the human world, occur at Midsummer. Perhaps some of these stories – or sightings of his own – inspired William Shakespeare toA-Midsummer-Nights-Dream_859_ write A Midsummer Night’s Dream.

The Summer Solstice is a traditional time to gather herbs for purpose of protection, both for homes and animals. Boughs of rowan can be hung over entrances to stables, barns, chicken coops, sheep and goat enclosures, etc. – to protect the animals from disease or harm caused by evil magick. By the same token, a sprig of rowan hung over a pet’s favorite spot would confer the same special protection. Rue is considered protective against disease and poison, though it is poisonous itself when ingested in sufficient quantities. In Italy, rue was considered such an important herb that jewelry makers would make silver replicas of it to act as protection against the Evil Eye. In England, rue was believed to confer protection against faerie enchantments.

In one of many attempts by the Church to eradicate Pagan practices over the years, June 24th was designated “St. John’s Day,” in hopes that it would replace Summer Solstice celebrations. This is how St. John’s Wort, another herb traditionally gathered at johns2Midsummer, came by its name. St. John’s Wort flowers around the Summer Solstice, and those flowers are a cheerful, sunny yellow. In addition to making a lovely yellow dye, St. John’s Wort is also credited with the ability to bind spirits wherever it is hung.

Vervain is another herb that is traditionally gathered at the Summer Solstice. Vervain is believed to have the power to purify and to banish evil and negativity. Lavender is also gathered at this time and is used to make incense for Summer Solstice rites. Fern seeds, which are really spores still attached to the leaf and worn in the shoe, were once believed to make the wearer invisible. Today, the root of the male fern, with leaves intact, is dried over the Summer Solstice fire to create the “lucky hand” amulet.

In the East Anglian Tradition, the Summer Solstice is the seventh of the eight festivals of the natural year, which are celebrations of what Nigel Pennick calls “The Stations of the Year.” These stations express the round of life, death, and rebirth that is such an integral part of the agricultural cycle. At the same time, they are also a way of exploring the metaphysical questions of life, death, and the path to spiritual enlightenment. In this tradition, the stations are as follows:

Station Festival Event Agricultural Cycle
1 None (it’s a mystery) Death/rebirth Plant produces seed and dies.
2 Autumnal Equinox Calling/summoning Fruit ripens/harvest.
3 Samhain (October 31) Awakening Letting go, seed is released.
4 Yule Enlightenment Rebirth of the spark of life in the seed.
5 Vernal Equinox Reconciliation Seed, apparently dead, comes back to life.
6 Beltane (May 1) Mystic union Plant grows in harmony with environment.
7 Midsummer Sanctification Flower opens and is fertilized.
8 Lammas (August 1) Completion The circle turns.

Druids, Wiccans, and Celtic-centered Pagans have a slightly different approach to observing the overarching cycle of the natural world. They refer to it as “The Wheel of the Year,” and conceive of the cycle as follows:

Festival Event Agricultural Cycle
Samhuinn (October 31) Ending and beginning of the year. Remembering and contacting the honored dead. The final harvest; livestock who won’t be overwintered are slaughtered.
Winter Solstice (Alban Arthan) Death and rebirth. Death of the Holly King and rebirth of the Oak King. Longest night of the year.
Imbolc (February 2) Honoring the Mother Goddess. First faint signs of spring, lambs are born (in some climates).
Spring Equinox (Alban Eilir, Eostre) Celebrating the Resurrection of the God, light overpowering darkness. Equal day and night; flowers begin to appear; first seeds are planted.
Beltane (May 1) Celebrating the Fertility of the Land. Spring is in full bloom.
Summer Solstice (Alban Hefin) Celebrating the union of heaven and Earth. Longest day of the year.
Lughnasadh (August 1) Giving thanks to the Goddess. First harvest, particularly of grain.
Autumnal Equinox (Alban Elfed, Mabon) Giving thanks to the Goddess, and preparing for the return of the dark. Equal day and equal night. Second harvest, particularly of fruit.

Although the Summer Solstice occupies the seventh spot in the Stations of the Year, and the fourth spot in the most common Wheel of the Year, its essential significance is the same in both calendars. The Summer Solstice is a time to celebrate the light when it’s at its strongest, when exuberant growth is at its height. At the same time, we are reminded that the light will begin to wane thereafter, and that we would do well to consider the nature of our spiritual harvest.

 


Sources:

Campanelli, Pauline. Ancient Ways: Reclaiming Pagan Traditions. First Edition, Second Printing, Llewellyn, 1992.

Zell-Ravenheart, Oberon. Grimoire for the Apprentice Wizard. New Page, 2004.

Pennick, Nigel. The Pagan Book of Days. Destiny, 1992.

Huson, Paul. Mastering Witchcraft. Perigee, 1970.

“Summer Solstice.” Wikipedia, https://en.wikipedia.org/wiki/Summer_solstice.

“Archaeoastronomy.” Wikipedia, https://en.wikipedia.org/wiki/Archaeoastronomy.

“Antikythera mechanism.” Wikipedia, https://en.wikipedia.org/wiki/Antikythera_mechanism.

“Summer Solstice – Alban Hefin.” The Order of Bards, Ovates, and Druids. https://www.druidry.org/druid-way/teaching-and-practice/druid-festivals/summer-solstice-alban-hefin

“The Eightfold Wheel Of The Year & The Druid Festivals.” The Order of Bards, Ovates, and Druids. https://www.druidry.org/druid-way/teaching-and-practice/druid-festivals/eightfold-wheel-year-druid-festivals